Empowering You

To Optimise Your Wellness

So that you feel like yourself again

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Your food and lifestyle choices affect the way you feel

You know exactly how you feel physically. You might even be putting up with your symptoms as though it’s normal.

You know exactly how you feel emotionally. You might even be struggling to keep up with everything.

Did you know that it doesn’t have to be like this?
Did you know that a science-led approach helps you to discover the food and the lifestyle choices that make a difference to the way you feel?

Jane Hickey Nutritionist

Hi, I’m Jane

Registered Nutritional Therapist

I’m passionate about whole body and mind wellness, stemming from a healthy gut. My approach helps you to manage the changes and to become an expert in managing your wellness. My science-led assessment gives you the answers to understand what’s driving your health and the insights for the clear actions to help you feel better.

Learn more

Take the guesswork out of your food choices by understanding

the root causes of your symptoms

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    Lifestyle Reset

    To help you meet the high demands of your busy life, a personalised food and lifestyle plan fuels your performance

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    IBS With Confidence

    For the only way to manage your IBS with confidence, a whole person understanding guides you towards your wellness goals

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    Life Work Wellness

    For precision direction in your wellness journey, a science-led approach helps you achieve your priority health goals

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Book Your Free Wellness Review Today→

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Discovering why you feel how you feel is the first step to discovering what to do, to make your wellness non-negotiable

WHAT YOU WILL GAIN WORKING WITH ME:

  • Helping you to take proactive care of your wellness

  • Guiding you with personalised insights

  • Coaching you to make helpful choices

  • Empowering you to become your own self coach

  • Supporting you with a science-led approach

Book A Free Call

  • Jane is so lovely, helpful, and is very knowledgeable in what she does. I asked for help as I can't be calm around food due to food cravings. I used to feel hungry nearly all the time, even after having a meal. Sometimes it was a real hunger, but it was mostly cravings. It's been only a week since I started Jane's program, but I'm already seeing a lot of difference! I couldn't believe how what you eat can reduce food cravings. I love cream cakes and biscuits, so I used to have sweet things several times a day, but I haven't had any of those for a week and I feel quite calm about it. Jane made me feel comfortable by saying I don't have to give up my cakes, which I wasn't expecting her to say! I now feel that I can enjoy cakes as treats when I want to, rather than feeling I need to have more of it. I feel quite confident that I can carry on with this diet. I had forgotten how good smoothies and brown variety of foods were! I can't thank her enough for improving my diet whilst still enjoying food. Thank you!

    -Akiko.

  • I feel more optimistic about my health going forward, as I know how to improve it from a nutritional standpoint. The impact of Jane’s advice and recommendations exceeded all my expectations, leading to a vast improvement in mood stabilisation and increase in energy levels, all contributed by nutrition! Jane’s support has had such a profound and positive impact in my life. I’d highly recommend her services to anyone seeking to improve their health. When I reflect on this I have no doubt this relates to Jane’s attention to detail considering my needs and creating a specific plan. I think what I have found to be most useful is Jane’s attentiveness and ongoing support during the programme.

    -Alfie.

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