Preconception Nutrition programmes for women

Whether you have recently started on your pregnancy journey or whether you have been actively trying for a baby for a while, a Preconception Nutrition programme helps you to:

  • optimise your general health

  • improve your fertility

  • support a healthy pregnancy

  • nourish a healthy baby

A programme includes:

  • Breakthrough consultation (online), to hear your story, to identify your timeline, to discover your challenges, to set your fertility goals, and to explore functional testing options

  • Three or six month programme with regular check in consultations for health and wellbeing coaching to support you to achieve your goals

  • Food, lifestyle and supplement programme with personalised recommendations

  • Personalised plan with fertility wellbeing goals for each phase of your timeline

  • Review consultation and ongoing plan for your future goals

  • Access to advice and support

  • Account with Natural Dispensary for high quality supplements with 10% discount

  • Functional testing options including Functional DX Femme Fertility, Functional DX Femme Essential+, Nordic Health DUTCH Cycle Mapping, DNALife Health and DNALife Growbaby

  • Free copy of Preconception Food and Lifestyle: a woman’s guide to nurturing her fertility and her pregnancy

  • Payment plan option