MUSICIANS

Why nutrition for musicians? Musicians depend on mental and physical health and wellbeing for music performance. A typical diet of today is likely to be low in nutrients and inadequate for optimal wellbeing and music performance. A personalised nutrition for musicians plan maximises the nutrients to support optimal health and wellbeing for music performance.

Whether you are a student or professional, whether you are struggling with symptoms, or whether you would like to optimise your wellbeing, the personalised food, supplement and lifestyle guidance of nutrition for musicians helps you to achieve your music goals.

Food is the primary source of the nutrients for body and mind to function optimally. Supplements provide measured amounts of specific nutrients which may be low in food choices or which are needed in high amounts. Lifestyle choices help to ensure the maximum benefits of food and supplements. Personalised recommendations recognise individual needs and allow for individual choices.

A personalised food, supplement and lifestyle programme to support mind and body wellbeing helps you to optimise your:

  • pre-performance practice and preparation

  • music performance

  • post-performance relaxation and reset

A two month programme for musicians includes:

  • Breakthrough consultation for a full assessment of your story

  • Personalised food, supplement and lifestyle plan to support your music performance goals

  • Selected high quality supplements supplied

  • Account with Natural Dispensary for high quality supplements with 10% discount

  • Access to advice and support

  • Check in reviews to support you to meet your goals

  • Student discount

  • Payment plan option

Options for enhanced programme include:

  • DNALife gene profiles

  • FirstBeat heart rate variability monitor